I am a Haslington based REPS L3 Personal Trainer who understands how hard it is to get started and continue on the road to a new you. I have completed my own journey and continue to work on self improvement daily. I know it’s not easy, but if you’re prepared to put in the effort and dedication- YOU CAN be everything you want to be.
- Afraid of large impersonal gyms ?
- Struggle with weight and nutrition?
- Want to train with a “real” trainer who understands
all the barriers that prevent self improvement ?
- Reluctant to be tied into a gym contract ?
- Fed up of paying expensive gym fees ?
- In need of on-going personal support and motivation ?
- Getting married ?
- Getting ready for that special holiday ?
- Struggle with flexibility/mobility ?
- Have joint/ back problems ?
- Tried lots of fad diets (I have!!!)?
- Ready to make positive changes to be a happier healthier person?
Then what are you waiting for……………..CALL ME NOW on 07490780162
- Personal 1-1 coaching and support.
- Customised Exercise Programme.
- Nutrition Advice.
- On-going motivation and confidence building.
- Mobile Personal Training- I come to you. YOU may not be comfortable in large impersonal “regular” gyms.
- I can train you in your home/outdoors.
- Regular progress monitoring. This includes body fat %, weight and body measurements.
- Telephone support (especially if you’re struggling which we all do at some point!)
- Regular progress updates with further goal setting.
- Safe and supportive environment.